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Tea or Espresso

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Tea
Espresso or Tea


What is

Color
Black, Brown, Green, Red, Yellow   
Black, Dark Brown   

Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh   
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano   

Milk Content
Half a cup   
Little   

Taste
Little bitter, Sweet   
Bitter   

Serving Style
Hot, Iced   
Hot   

Additives
Milk, Spices, Sugar, Water   
Hot water, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones   
Not Available   

Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood   
Enhance memory   

Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain   
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control   
Useful for weight control   

Hair Care
Improves hair texture   
Not Available   

Skin Care
Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder   
Acidity, Sleep disorders   

High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma   
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
26.00 mg   
7
75.00 mg   
17

Serving Size in USA
  
  

Short (8 floz)
26.00 mg   
6
Not Available   

Tall (12 floz)
Not Available   
75.00 mg   
7

Grande (16 floz)
Not Available   
150.00 mg   
7

Serving Size in UK
  
  

Short (236 ml)
26.00 mg   
5
Not Available   

Tall (354 ml)
Not Available   
75.00 mg   
5

Grande (473 ml)
Not Available   
150.00 mg   
5

Caffeine Level
Low   
Moderate   

Safe Level
400.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties   
Headache, Increased thirst, Irritability, Jitteriness, Vomiting   

Calories

Without Sugar
0.00 Kcal   
9.00 Kcal   
4

With Sugar
24.00 Kcal   
19
29.00 Kcal   
22

With Skimmed Milk
10.00 Kcal   
2
13.00 Kcal   
4

With Skimmed Milk and Sugar
34.00 Kcal   
2
43.00 Kcal   
4

With Whole Milk
19.00 Kcal   
3
19.00 Kcal   
3

With Whole Milk and Sugar
43.00 Kcal   
2
50.00 Kcal   
3

Calories With Additives
43.00 Kcal   
9
50.00 Kcal   
10

Fats
0.00 gm   
0.20 gm   
5

Carbohydrates
0.40 gm   
4
1.70 gm   
14

Protein
0.10 gm   
37
0.10 gm   
37

Brands

Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree   
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley   

History
  
  

Originated in
China   
Italy   

Origin Period
10th Century   
16th Century   

Popularity
Famous   
Famous   

Summary >>
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Different Types of Tea

Tea and Espresso

Want to know the overall difference between Tea and Espresso? Which has higher calorie or caffeine content in Tea or Espresso? Here you will know more information About Tea and About Espresso. Get all the comparison for Tea and Espresso at a glance below.

Types of Tea

Types of Tea

» More Types of Tea

Different Types of Tea

» More Different Types of Tea