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Espresso vs Assam Black Tea


Assam Black Tea vs Espresso


What is

Color
Black, Dark Brown   
Black, Dark Brown   

Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano   
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   

Milk Content
Little   
Not required   

Taste
Bitter   
Malty Flavour   

Serving Style
Hot   
Hot   

Additives
Hot water, Milk   
Honey, Hot water, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
2 minutes   
2

Cooking Time
5 minutes   
5
3 minutes   
3

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Makes better immune system   

Mental Health Benefits
Enhance memory   
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   

Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Useful for weight control   
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Acidity, Sleep disorders   
Insomnia, Osteofluorosis   

High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   

Caffeine

Caffeine Content
75.00 mg   
17
80.00 mg   
19

Serving Size in USA
  
  

Short (8 floz)
Not Available   
80.00 mg   
17

Tall (12 floz)
75.00 mg   
7
Not Available   

Grande (16 floz)
150.00 mg   
7
Not Available   

Serving Size in UK
  
  

Tall (354 ml)
75.00 mg   
5
Not Available   

Grande (473 ml)
150.00 mg   
5
Not Available   

Caffeine Level
Moderate   
Moderate   

Safe Level
400.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting   
Anxiety disorder, Restlessness, Sleep difficulties   

Calories

Without Sugar
9.00 Kcal   
4
2.00 Kcal   
1

With Sugar
29.00 Kcal   
22
20.00 Kcal   
18

With Skimmed Milk
13.00 Kcal   
4
Not Available   

With Skimmed Milk and Sugar
43.00 Kcal   
4
Not Available   

With Whole Milk
19.00 Kcal   
3
Not Available   

With Whole Milk and Sugar
50.00 Kcal   
3
Not Available   

Calories With Additives
50.00 Kcal   
10
90.00 Kcal   
13

Fats
0.20 gm   
5
1.75 gm   
14

Carbohydrates
1.70 gm   
14
0.44 gm   
5

Protein
0.10 gm   
37
0.64 gm   
31

Brands

Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley   
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   

History
  
  

Originated in
Italy   
India   

Origin Period
16th Century   
19th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Coffee

Difference Between Espresso and Assam Black Tea

Both Espresso and Assam Black Tea have different features, but its interesting to compare and see the difference between Espresso and Assam Black Tea. Here, you will get to know the difference between Espresso and Assam Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Benefits and Assam Black Tea Benefits in the upcoming sections.

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