Tea vs Espresso
What is
Color
Black, Brown, Green, Red, Yellow
Black, Dark Brown
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Milk Content
Half a cup
Little
Taste
Little bitter, Sweet
Bitter
Serving Style
Hot, Iced
Hot
Additives
Milk, Spices, Sugar, Water
Hot water, Milk
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Not Available
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Enhance memory
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Useful for weight control
Hair Care
Improves hair texture
Not Available
Skin Care
Slows down the aging process
Not Available
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Acidity, Sleep disorders
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine
Caffeine Content
26.00 mg
7
75.00 mg
17
Serving Size in USA
Short (8 floz)
26.00 mg
6
Not Available
Tall (12 floz)
Not Available
75.00 mg
7
Grande (16 floz)
Not Available
150.00 mg
7
Serving Size in UK
Short (236 ml)
26.00 mg
5
Not Available
Tall (354 ml)
Not Available
75.00 mg
5
Grande (473 ml)
Not Available
150.00 mg
5
Caffeine Level
Low
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Calories
Without Sugar
0.00 Kcal
9.00 Kcal
4
With Sugar
24.00 Kcal
19
29.00 Kcal
22
With Skimmed Milk
10.00 Kcal
2
13.00 Kcal
4
With Skimmed Milk and Sugar
34.00 Kcal
2
43.00 Kcal
4
With Whole Milk
19.00 Kcal
3
19.00 Kcal
3
With Whole Milk and Sugar
43.00 Kcal
2
50.00 Kcal
3
Calories With Additives
43.00 Kcal
9
50.00 Kcal
10
Fats
0.00 gm
0.20 gm
5
Carbohydrates
0.40 gm
4
1.70 gm
14
Protein
0.10 gm
37
0.10 gm
37
Brands
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
History
Originated in
China
Italy
Origin Period
10th Century
16th Century
Popularity
Famous
Famous
Difference Between Tea and Espresso
Both Tea and Espresso have different features, but its interesting to compare and see the difference between Tea and Espresso. Here, you will get to know the difference between Tea and Espresso in accordance with their caffeine content, probable side effects and many more interesting facts like Tea Benefits and Espresso Benefits in the upcoming sections.
