Color
Black, Brown, Green, Red, Yellow
Black, Dark Brown, Orange
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Iced Jasmine Tea, Iced Chai, Fountain Iced Tea, Peach Iced Tea
Milk Content
Half a cup
if needed little
Taste
Little bitter, Sweet
Sweet
Serving Style
Hot, Iced
Iced
Additives
Milk, Spices, Sugar, Water
Lemon, Peach, Raspberry
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Helps in easy breathing
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Increases alertness, Stress relief
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
-
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Detoxifies your body
Hair Care
Improves hair texture
-
Skin Care
Slows down the aging process
-
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Dizziness
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Caffeine Level
Low
Moderate
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Anxiety disorder, Drowsiness, Muscle tremors
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Honest Tea, Lipton, Nestea, Starbucks, Sweet Tea Leaf, Tazo, Turkey Hill
Origin Period
10th Century
1879