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Tea & Coffee


Espresso or Tea

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Tea
Tea or Espresso


What is

Color
Black, Dark Brown   
Black, Brown, Green, Red, Yellow   

Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano   
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh   

Milk Content
Little   
Half a cup   

Taste
Bitter   
Little bitter, Sweet   

Serving Style
Hot   
Hot, Iced   

Additives
Hot water, Milk   
Milk, Spices, Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones   

Mental Health Benefits
Enhance memory   
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood   

Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain   

Overall Health Benefits
Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control   

Hair Care
Not Available   
Improves hair texture   

Skin Care
Not Available   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Acidity, Sleep disorders   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma   

Caffeine

Caffeine Content
75.00 mg   
17
26.00 mg   
7

Serving Size in USA
  
  

Short (8 floz)
Not Available   
26.00 mg   
6

Tall (12 floz)
75.00 mg   
7
Not Available   

Grande (16 floz)
150.00 mg   
7
Not Available   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
26.00 mg   
5

Tall (354 ml)
75.00 mg   
5
Not Available   

Grande (473 ml)
150.00 mg   
5
Not Available   

Caffeine Level
Moderate   
Low   

Safe Level
400.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting   
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties   

Calories

Without Sugar
9.00 Kcal   
4
0.00 Kcal   

With Sugar
29.00 Kcal   
22
24.00 Kcal   
19

With Skimmed Milk
13.00 Kcal   
4
10.00 Kcal   
2

With Skimmed Milk and Sugar
43.00 Kcal   
4
34.00 Kcal   
2

With Whole Milk
19.00 Kcal   
3
19.00 Kcal   
3

With Whole Milk and Sugar
50.00 Kcal   
3
43.00 Kcal   
2

Calories With Additives
50.00 Kcal   
10
43.00 Kcal   
9

Fats
0.20 gm   
5
0.00 gm   

Carbohydrates
1.70 gm   
14
0.40 gm   
4

Protein
0.10 gm   
37
0.10 gm   
37

Brands

Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley   
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree   

History
  
  

Originated in
Italy   
China   

Origin Period
16th Century   
10th Century   

Popularity
Famous   
Famous   

Summary >>
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Espresso and Tea

Want to know the overall difference between Espresso and Tea? Which has higher calorie or caffeine content in Espresso or Tea? Here you will know more information About Espresso and About Tea. Get all the comparison for Espresso and Tea at a glance below.

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