Color
Black, Brownish Black
Black, Golden Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Fruity, Sweet
Additives
No Additives
Ginseng, Honey, Hot water, Sugar
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Improves health, Keeps digestive tract healthy, Strengthens bones
Mental Health Benefits
Gives calming effect, Refreshes mind
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Disease Prevention
Reduces cardiovascular diseases
Cures diabetes mellitus, It has anti cancer properties
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Hair Care
Not Available
Grows hair faster
Skin Care
Not Available
Good For Skin, Improves vitality of skin
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Abdominal pain, Headache, Insomnia, Nervousness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Tall (12 floz)
Not Available
Grande (16 floz)
Not Available
Tall (354 ml)
Not Available
Grande (473 ml)
Not Available
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Diarrhea, Irregular heartbeat
Without Sugar
Not Available
0.00 Kcal
With Skimmed Milk
Not Available
With Skimmed Milk and Sugar
Not Available
With Whole Milk
Not Available
With Whole Milk and Sugar
Not Available
Calories With Additives
Not Available
Brands
Yunnan
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Originated in
China
China
Origin Period
7th Century
16th Century
Popularity
Moderate
Moderate