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Benefits of Puer Tea vs Oolong Tea


Benefits of Oolong Tea vs Puer Tea


Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol   
Improves health, Keeps digestive tract healthy, Strengthens bones   

Mental Health Benefits
Gives calming effect, Refreshes mind   
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   

Disease Prevention
Reduces cardiovascular diseases   
Cures diabetes mellitus, It has anti cancer properties   

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control   
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   

Hair Care
Not Available   
Grows hair faster   

Skin Care
Not Available   
Good For Skin, Improves vitality of skin   

Side Effects
  
  

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting   
Abdominal pain, Headache, Insomnia, Nervousness   

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors   
Diarrhea, Palpitations, Rapid heartbeats, Tremors   

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Different Types of Tea

Puer Tea vs Oolong Tea Benefits

Did you know there are lot of differences between Puer Tea vs Oolong Tea benefits? Difference in Puer Tea Benefits and Oolong Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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