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Benefits of Oolong Tea vs Jasmine Tea


Benefits of Jasmine Tea vs Oolong Tea


Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Increase awareness, Increases alertness, Stress relief   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Functions as a antioxidant   

Hair Care
Grows hair faster   
Grows hair faster   

Skin Care
Good For Skin, Improves vitality of skin   
Good For Skin, Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Anxiety disorder, Heart contraction   

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Different Types of Tea

Oolong Tea vs Jasmine Tea Benefits

Did you know there are lot of differences between Oolong Tea vs Jasmine Tea benefits? Difference in Oolong Tea Benefits and Jasmine Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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