Health Benefits
  
  
Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
  
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
  
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
  
Increase awareness, Increases alertness, Stress relief
  
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
  
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
  
Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
  
Functions as a antioxidant
  
Hair Care
Grows hair faster
  
Grows hair faster
  
Skin Care
Good For Skin, Improves vitality of skin
  
Good For Skin, Treats acne and pimples
  
Side Effects
  
  
Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
  
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
  
High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
  
Anxiety disorder, Heart contraction