Color
Black, Brownish Black
Brown, Light Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Masala Chai
Milk Content
Not required
2/3 cup
Taste
Earthy, Mellow, Sweet
Little Spiced, Sweet
Additives
No Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Mental Health Benefits
Gives calming effect, Refreshes mind
Increase awareness, Relieve neurological pain
Disease Prevention
Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Insomnia
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Heartburn, Ulcers
Short (8 floz)
Not Available
Grande (16 floz)
Not Available
Short (236 ml)
Not Available
Grande (473 ml)
Not Available
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Without Sugar
Not Available
With Skimmed Milk
Not Available
With Skimmed Milk and Sugar
Not Available
With Whole Milk
Not Available
With Whole Milk and Sugar
Not Available
Calories With Additives
Not Available
Brands
Yunnan
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Originated in
China
South Asia
Origin Period
7th Century
Not Known
Popularity
Moderate
Moderate