Color
Brown, Light Brown
Black, Brownish Black
Types
Masala Chai
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
2/3 cup
Not required
Taste
Little Spiced, Sweet
Earthy, Mellow, Sweet
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
No Additives
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Increase awareness, Relieve neurological pain
Gives calming effect, Refreshes mind
Disease Prevention
Not Available
Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Insomnia
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Heartburn, Ulcers
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Short (8 floz)
Not Available
Grande (16 floz)
Not Available
Short (236 ml)
Not Available
Grande (473 ml)
Not Available
Caffeine Level
Moderate
Low
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
Not Available
With Skimmed Milk
Not Available
With Skimmed Milk and Sugar
Not Available
With Whole Milk
Not Available
With Whole Milk and Sugar
Not Available
Calories With Additives
Not Available
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Yunnan
Originated in
South Asia
China
Origin Period
Not Known
7th Century
Popularity
Moderate
Moderate