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Chai Latte vs Jasmine Tea


Jasmine Tea vs Chai Latte


What is

Color
Brown, Light Brown  
Golden Brown  

Types
Masala Chai  
Jasmine Pearls, Jasmine Yin Zhen  

Milk Content
2/3 cup  
Not required  

Taste
Little Spiced, Sweet  
Bittersweet  

Serving Style
Hot  
Hot  

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  
Hot water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
2 minutes  
2

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system  

Mental Health Benefits
Increase awareness, Relieve neurological pain  
Increase awareness, Increases alertness, Stress relief  

Disease Prevention
-  
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer  

Overall Health Benefits
-  
Functions as a antioxidant  

Hair Care
-  
Grows hair faster  

Skin Care
-  
Good For Skin, Treats acne and pimples  

Side Effects
  
  

Low Risk Side Effects
Insomnia  
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting  

High Risk Side Effects
Heartburn, Ulcers  
Anxiety disorder, Heart contraction  

Caffeine

Caffeine Content
70.00 mg  
20
25.00 mg  
6

Serving Size in USA
  
  

Short (8 floz)
70.00 mg  
20
25.00 mg  
6

Tall (12 floz)
95.00 mg  
17
25.00 mg  
3

Grande (16 floz)
145.00 mg  
19
25.00 mg  
3

Venti (20 floz)
95.00 mg  
11
-  

Serving Size in UK
  
  

Short (236 ml)
75.00 mg  
17
25.00 mg  
4

Tall (354 ml)
95.00 mg  
17
-  

Grande (473 ml)
145.00 mg  
20
-  

Venti (591 ml)
95.00 mg  
7
-  

Caffeine Level
Moderate  
Low  

Safe Level
300.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting  

Calories

Without Sugar
3.00 Kcal  
2
0.00 Kcal  

With Sugar
20.00 Kcal  
20
16.00 Kcal  
17

With Skimmed Milk
83.00 Kcal  
22
5.00 Kcal  
2

With Skimmed Milk and Sugar
100.00 Kcal  
21
16.00 Kcal  
5

With Whole Milk
113.00 Kcal  
28
-  

With Whole Milk and Sugar
130.00 Kcal  
18
-  

Calories With Additives
170.00 Kcal  
34
25.00 Kcal  
11

Fats
3.50 gm  
22
0.00 gm  

Carbohydrates
22.00 gm  
99+
0.00 gm  

Protein
4.00 gm  
21
0.30 gm  
36

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu  

History
  
  

Originated in
South Asia  
China  

Origin Period
Not Known  
960 - 1127  

Popularity
Moderate  
Famous  

What is >>
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Different Types of Tea

Difference Between Chai Latte and Jasmine Tea

Both Chai Latte and Jasmine Tea have different features, but its interesting to compare and see the difference between Chai Latte and Jasmine Tea. Here, you will get to know the difference between Chai Latte and Jasmine Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Jasmine Tea Benefits in the upcoming sections.

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