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Chai Latte vs Jasmine Tea


Jasmine Tea vs Chai Latte


What is

Color
Brown, Light Brown   
Golden Brown   

Types
Masala Chai   
Jasmine Pearls, Jasmine Yin Zhen   

Milk Content
2/3 cup   
Not required   

Taste
Little Spiced, Sweet   
Bittersweet   

Serving Style
Hot   
Hot   

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   
Hot water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
2 minutes   
2

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system   

Mental Health Benefits
Increase awareness, Relieve neurological pain   
Increase awareness, Increases alertness, Stress relief   

Disease Prevention
Not Available   
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer   

Overall Health Benefits
Not Available   
Functions as a antioxidant   

Hair Care
Not Available   
Grows hair faster   

Skin Care
Not Available   
Good For Skin, Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Insomnia   
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting   

High Risk Side Effects
Heartburn, Ulcers   
Anxiety disorder, Heart contraction   

Caffeine

Caffeine Content
70.00 mg   
16
25.00 mg   
5

Serving Size in USA
  
  

Short (8 floz)
70.00 mg   
14
25.00 mg   
4

Tall (12 floz)
95.00 mg   
8
Not Available   

Grande (16 floz)
145.00 mg   
6
Not Available   

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
25.00 mg   
3

Tall (354 ml)
95.00 mg   
7
Not Available   

Grande (473 ml)
145.00 mg   
4
Not Available   

Caffeine Level
Moderate   
Low   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting   

Calories

Without Sugar
3.00 Kcal   
2
Not Available   

With Sugar
20.00 Kcal   
18
Not Available   

With Skimmed Milk
83.00 Kcal   
10
Not Available   

With Skimmed Milk and Sugar
100.00 Kcal   
10
Not Available   

With Whole Milk
113.00 Kcal   
11
Not Available   

With Whole Milk and Sugar
130.00 Kcal   
8
Not Available   

Calories With Additives
170.00 Kcal   
20
Not Available   

Fats
3.50 gm   
20
Not Available   

Carbohydrates
22.00 gm   
99+
Not Available   

Protein
4.00 gm   
21
Not Available   

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu   

History
  
  

Originated in
South Asia   
China   

Origin Period
Not Known   
960 - 1127   

Popularity
Moderate   
Famous   

What is >>
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Different Types of Tea

Difference Between Chai Latte and Jasmine Tea

Both Chai Latte and Jasmine Tea have different features, but its interesting to compare and see the difference between Chai Latte and Jasmine Tea. Here, you will get to know the difference between Chai Latte and Jasmine Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Jasmine Tea Benefits in the upcoming sections.

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