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Chai Latte vs White Tea


White Tea vs Chai Latte


What is

Color
Brown, Light Brown   
Off-white   

Types
Masala Chai   
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)   

Milk Content
2/3 cup   
Not required   

Taste
Little Spiced, Sweet   
Sweet   

Serving Style
Hot   
Hot   

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   
Hot water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   
Protects bones   

Mental Health Benefits
Increase awareness, Relieve neurological pain   
Improves mental health performance   

Disease Prevention
Not Available   
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Improves vitality of skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Insomnia   
Anxiety, Sleep Problems   

High Risk Side Effects
Heartburn, Ulcers   
Heart problems   

Caffeine

Caffeine Content
70.00 mg   
16
28.00 mg   
8

Serving Size in USA
  
  

Short (8 floz)
70.00 mg   
14
28.00 mg   
7

Tall (12 floz)
95.00 mg   
8
Not Available   

Grande (16 floz)
145.00 mg   
6
Not Available   

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
28.00 mg   
6

Tall (354 ml)
95.00 mg   
7
Not Available   

Grande (473 ml)
145.00 mg   
4
Not Available   

Caffeine Level
Moderate   
Low   

Safe Level
300.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Dizziness, Headache, Irregular heartbeat   

Calories

Without Sugar
3.00 Kcal   
2
Not Available   

With Sugar
20.00 Kcal   
18
Not Available   

With Skimmed Milk
83.00 Kcal   
10
Not Available   

With Skimmed Milk and Sugar
100.00 Kcal   
10
Not Available   

With Whole Milk
113.00 Kcal   
11
Not Available   

With Whole Milk and Sugar
130.00 Kcal   
8
Not Available   

Calories With Additives
170.00 Kcal   
20
Not Available   

Fats
3.50 gm   
20
Not Available   

Carbohydrates
22.00 gm   
99+
Not Available   

Protein
4.00 gm   
21
Not Available   

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   
Celestial Seasonings, Lipton, Organic, Tetley, Twinings   

History
  
  

Originated in
South Asia   
China   

Origin Period
Not Known   
1876   

Popularity
Moderate   
Famous   

What is >>
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Different Types of Tea

Difference Between Chai Latte and White Tea

Both Chai Latte and White Tea have different features, but its interesting to compare and see the difference between Chai Latte and White Tea. Here, you will get to know the difference between Chai Latte and White Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and White Tea Benefits in the upcoming sections.

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Different Types of Tea

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