Chai Latte vs White Tea
What is
Color
Brown, Light Brown
Off-white
Types
Masala Chai
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Milk Content
2/3 cup
Not required
Taste
Little Spiced, Sweet
Sweet
Serving Style
Hot
Hot
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Hot water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Protects bones
Mental Health Benefits
Increase awareness, Relieve neurological pain
Improves mental health performance
Disease Prevention
Not Available
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Improves vitality of skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Insomnia
Anxiety, Sleep Problems
High Risk Side Effects
Heartburn, Ulcers
Heart problems
Caffeine
Caffeine Content
70.00 mg
16
28.00 mg
8
Serving Size in USA
Short (8 floz)
70.00 mg
14
28.00 mg
7
Tall (12 floz)
95.00 mg
8
Not Available
Grande (16 floz)
145.00 mg
6
Not Available
Serving Size in UK
Short (236 ml)
75.00 mg
14
28.00 mg
6
Tall (354 ml)
95.00 mg
7
Not Available
Grande (473 ml)
145.00 mg
4
Not Available
Caffeine Level
Moderate
Low
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Dizziness, Headache, Irregular heartbeat
Calories
Without Sugar
3.00 Kcal
2
Not Available
With Sugar
20.00 Kcal
18
Not Available
With Skimmed Milk
83.00 Kcal
10
Not Available
With Skimmed Milk and Sugar
100.00 Kcal
10
Not Available
With Whole Milk
113.00 Kcal
11
Not Available
With Whole Milk and Sugar
130.00 Kcal
8
Not Available
Calories With Additives
170.00 Kcal
20
Not Available
Fats
3.50 gm
20
Not Available
Carbohydrates
22.00 gm
99+
Not Available
Protein
4.00 gm
21
Not Available
Brands
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Celestial Seasonings, Lipton, Organic, Tetley, Twinings
History
Originated in
South Asia
China
Origin Period
Not Known
1876
Popularity
Moderate
Famous
Difference Between Chai Latte and White Tea
Both Chai Latte and White Tea have different features, but its interesting to compare and see the difference between Chai Latte and White Tea. Here, you will get to know the difference between Chai Latte and White Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and White Tea Benefits in the upcoming sections.
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