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All About Puer Tea



What is

Color
Black, Brownish Black

Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Milk Content
Not required

Taste
Earthy, Mellow, Sweet

Serving Style
Hot

Additives
No Additives

Number of Servings
1

Time Required

Preparation Time
5 minutes 5

Cooking Time
3 minutes 3

Benefits

Health Benefits

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol

Mental Health Benefits
Gives calming effect, Refreshes mind

Disease Prevention
Reduces cardiovascular diseases

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control

Hair Care
-

Skin Care
-

Side Effects

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors

Caffeine

Caffeine Content
65.00 mg 19

Serving Size in USA

Short (8 floz)
-

Tall (12 floz)
65.00 mg 12

Grande (16 floz)
-

Venti (20 floz)
-

Serving Size in UK

Short (236 ml)
-

Tall (354 ml)
65.00 mg 8

Grande (473 ml)
-

Venti (591 ml)
-

Caffeine Level
Low

Safe Level
300.00 mg 3

Harmful Level
500.00 mg 4

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar
0.00 Kcal

With Sugar
17.00 Kcal 18

With Skimmed Milk
-

With Skimmed Milk and Sugar
-

With Whole Milk
-

With Whole Milk and Sugar
40.00 Kcal 6

Calories With Additives
0.00 Kcal

Fats
0.00 gm

Carbohydrates
1.00 gm 11

Protein
0.00 gm 43

Brands

Brands
Yunnan

History

Originated in
China

Origin Period
7th Century

Popularity
Moderate

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Puer Tea Amazing Facts

Is Puer Tea beneficial for us? Are there any side effects? Get to know all about Puer Tea amazing facts at a glance here. By knowing all about Puer Tea, you will be able to decide which additives make its taste better.

Know All About Puer Tea

Do you like Puer Tea? Then know all about Puer Tea color, taste, type, serving style etc. which will make you fall in love with it. Different types of tea and coffee come in variety of shades. In particular Puer Tea comes in Black and Brownish Black colors. Puer Tea is served in various styles depending upon the region but it basically tastes Earthy, Mellow and Sweet. Most commonly, it is served Hot. After knowing all about Puer Tea, it makes you eager to know more about other popular beverages? Here's a list of common beverages. These beverages also contain caffeine, so check all the effects and amount of caffeine in these beverages.

Different Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea