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Oolong Tea or Rooibos Tea

-

Rooibos Tea or Oolong Tea


What is

Color
Black, Golden Brown  
Red  

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang  
Herbal  

Milk Content
Not required  
if needed little  

Taste
Fruity, Sweet  
Fruity, Sweet  

Serving Style
Hot  
Hot  

Additives
Ginseng, Honey, Hot water, Sugar  
Honey, Lemon, Milk  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones  
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones  

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills  
Fights depression, Refreshes mind, Relieves tension  

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties  
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms  

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control  
Detoxifies your body, Protects the teeth  

Hair Care
Grows hair faster  
Improves hair texture  

Skin Care
Good For Skin, Improves vitality of skin  
Good For Skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness  
Anxiety, Constipation, Sleep disorder  

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors  
Impair Fertility, Kidney stone, Liver disease  

Caffeine

Caffeine Content
40.00 mg  
12
0.00 mg  

Serving Size in USA
  
  

Short (8 floz)
-  
0.00 mg  

Tall (12 floz)
38.00 mg  
6
0.00 mg  

Grande (16 floz)
40.00 mg  
5
0.00 mg  

Venti (20 floz)
-  
0.00 mg  

Serving Size in UK
  
  

Short (236 ml)
37.00 mg  
10
0.00 mg  

Tall (354 ml)
40.00 mg  
3
0.00 mg  

Grande (473 ml)
40.00 mg  
5
0.00 mg  

Venti (591 ml)
-  
0.00 mg  

Caffeine Level
Low  
Caffeine free  

Safe Level
300.00 mg  
-  

Harmful Level
500.00 mg  
-  

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat  
-  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
24.00 Kcal  
22
15.50 Kcal  
16

With Skimmed Milk
10.00 Kcal  
5
-  

With Skimmed Milk and Sugar
34.00 Kcal  
8
-  

With Whole Milk
19.00 Kcal  
6
-  

With Whole Milk and Sugar
43.00 Kcal  
7
-  

Calories With Additives
310.00 Kcal  
99+
0.00 Kcal  

Fats
16.00 gm  
40
0.00 gm  

Carbohydrates
34.00 gm  
99+
15.50 gm  
99+

Protein
10.00 gm  
9
3.50 gm  
22

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong  
Freshpak, Lipton, Yogi Tree  

History
  
  

Originated in
China  
South Africa  

Origin Period
16th Century  
17th Century  

Popularity
Moderate  
Famous  

Summary >>
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Different Types of Tea

Oolong Tea and Rooibos Tea

Want to know the overall difference between Oolong Tea and Rooibos Tea? Which has higher calorie or caffeine content in Oolong Tea or Rooibos Tea? Here you will know more information About Oolong Tea and About Rooibos Tea. Get all the comparison for Oolong Tea and Rooibos Tea at a glance below.

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