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Benefits of Rooibos Tea vs Assam Black Tea


Benefits of Assam Black Tea vs Rooibos Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   
Makes better immune system   

Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension   
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   

Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Protects the teeth   
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Improves hair texture   
Not Available   

Skin Care
Good For Skin, Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder   
Insomnia, Osteofluorosis   

High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease   
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   

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Different Types of Tea

Rooibos Tea vs Assam Black Tea Benefits

Did you know there are lot of differences between Rooibos Tea vs Assam Black Tea benefits? Difference in Rooibos Tea Benefits and Assam Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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