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Rooibos Tea vs Chai Latte


Chai Latte vs Rooibos Tea


What is

Color
Red  
Brown, Light Brown  

Types
Herbal  
Masala Chai  

Milk Content
if needed little  
2/3 cup  

Taste
Fruity, Sweet  
Little Spiced, Sweet  

Serving Style
Hot  
Hot  

Additives
Honey, Lemon, Milk  
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones  
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  

Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension  
Increase awareness, Relieve neurological pain  

Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms  
-  

Overall Health Benefits
Detoxifies your body, Protects the teeth  
-  

Hair Care
Improves hair texture  
-  

Skin Care
Good For Skin, Slows down the aging process  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder  
Insomnia  

High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease  
Heartburn, Ulcers  

Caffeine

Caffeine Content
0.00 mg  
70.00 mg  
20

Serving Size in USA
  
  

Short (8 floz)
0.00 mg  
70.00 mg  
20

Tall (12 floz)
0.00 mg  
95.00 mg  
17

Grande (16 floz)
0.00 mg  
145.00 mg  
19

Venti (20 floz)
0.00 mg  
95.00 mg  
11

Serving Size in UK
  
  

Short (236 ml)
0.00 mg  
75.00 mg  
17

Tall (354 ml)
0.00 mg  
95.00 mg  
17

Grande (473 ml)
0.00 mg  
145.00 mg  
20

Venti (591 ml)
0.00 mg  
95.00 mg  
7

Caffeine Level
Caffeine free  
Moderate  

Safe Level
-  
300.00 mg  

Harmful Level
-  
500.00 mg  

Effects of Caffeine
-  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
0.00 Kcal  
3.00 Kcal  
2

With Sugar
15.50 Kcal  
16
20.00 Kcal  
20

With Skimmed Milk
-  
83.00 Kcal  
22

With Skimmed Milk and Sugar
-  
100.00 Kcal  
21

With Whole Milk
-  
113.00 Kcal  
28

With Whole Milk and Sugar
-  
130.00 Kcal  
18

Calories With Additives
0.00 Kcal  
170.00 Kcal  
34

Fats
0.00 gm  
3.50 gm  
22

Carbohydrates
15.50 gm  
99+
22.00 gm  
99+

Protein
3.50 gm  
22
4.00 gm  
21

Brands

Brands
Freshpak, Lipton, Yogi Tree  
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  

History
  
  

Originated in
South Africa  
South Asia  

Origin Period
17th Century  
Not Known  

Popularity
Famous  
Moderate  

What is >>
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Different Types of Tea

Difference Between Rooibos Tea and Chai Latte

Both Rooibos Tea and Chai Latte have different features, but its interesting to compare and see the difference between Rooibos Tea and Chai Latte. Here, you will get to know the difference between Rooibos Tea and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Rooibos Tea Benefits and Chai Latte Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea