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Benefits of Oolong Tea vs Rooibos Tea


Benefits of Rooibos Tea vs Oolong Tea


Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Fights depression, Refreshes mind, Relieves tension   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Detoxifies your body, Protects the teeth   

Hair Care
Grows hair faster   
Improves hair texture   

Skin Care
Good For Skin, Improves vitality of skin   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Impair Fertility, Kidney stone, Liver disease   

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Different Types of Tea

Oolong Tea vs Rooibos Tea Benefits

Did you know there are lot of differences between Oolong Tea vs Rooibos Tea benefits? Difference in Oolong Tea Benefits and Rooibos Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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