1 What is
1.1 Color
Red, Umber
Black, Brownish Black
1.2 Types
Herbal
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
1.3 Milk Content
Not required
Not required
1.4 Taste
Citrus
Earthy, Mellow, Sweet
1.5 Serving Style
1.6 Additives
Ginger, Tea Leaves, Water
No Additives
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Aids bowel movements, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Not Available
Gives calming effect, Refreshes mind
2.2 Disease Prevention
Not Available
Reduces cardiovascular diseases
2.3 Overall Health Benefits
Increases metabolism, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Slows down the aging process
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Nausea
Headache, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Not Available
Diarrhea, Heartburn, Irregular heartbeat, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Headache, Nausea
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Golden Tips, Gourmet's Barako Batangas
Yunnan
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
Not Available
7th Century
5.3 Popularity