Puer Tea

China Green Tea

Puer Tea vs China Green Tea

Puer Tea

China Green Tea

Add ⊕

What is

Color

Black, Brownish Black

Green

Types

Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Green, Herbal

Milk Content

Not required

Taste

Earthy, Mellow, Sweet

Earthy

Serving Style

Hot

Additives

No Additives

Tea Leaves, Water

Number of Servings

Time Required

Preparation Time

5 minutes5 minutes

0 15

👆🏻

Cooking Time

3 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol

Alzheimer's disease

Mental Health Benefits

Gives calming effect, Refreshes mind

Boosts memory, Improves mental health performance, Increases alertness

Disease Prevention

Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control

Hair Care

Skin Care

Side Effects

Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting

Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors

Convulsions, Diarrhea, Irregular heartbeat

Caffeine

Caffeine Content

65.00 mg45.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

-45.00 mg

0 265

👆🏻

Tall (12 floz)

65.00 mg45.00 mg

0 300

👆🏻

Grande (16 floz)

-45.00 mg

0 415

👆🏻

Venti (20 floz)

-85.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

-45.00 mg

0 280

👆🏻

Tall (354 ml)

65.00 mg45.00 mg

0 300

👆🏻

Grande (473 ml)

-45.00 mg

0 473

👆🏻

Venti (591 ml)

-85.00 mg

0 475

👆🏻

Caffeine Level

Low

Safe Level

300.00 mg-

0 400

👆🏻

Harmful Level

500.00 mg30.00 mg

0 600

👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Confusion, Irregular heartbeat, Irritability, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

17.00 Kcal0.00 Kcal

0 400

👆🏻

With Skimmed Milk

-0.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

-0.00 Kcal

0 440

👆🏻

With Whole Milk

-0.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

40.00 Kcal0.00 Kcal

0 470

👆🏻

Calories With Additives

0.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

1.00 gm0.00 gm

0 70

👆🏻

Protein

0.00 gm0.00 gm

0 29

👆🏻

Brands

Yunnan

Lipton, Tetley, Twinings, Typhoo

History

Originated in

China

Origin Period

7th Century

2000 years ago

Popularity

Moderate

Famous

Different Types of Tea » More

Puer Tea vs Kapeng Barako

Puer Tea vs Fermented Tea

Puer Tea vs Indian Green Tea

» More Different Types of Tea

Difference Between Puer Tea and China Green Tea

Both Puer Tea and China Green Tea have different features, but its interesting to compare and see the difference between Puer Tea and China Green Tea. Here, you will get to know the difference between Puer Tea and China Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and China Green Tea Benefits in the upcoming sections.