Nilgiri Tea

Puer Tea

Nilgiri Tea or Puer Tea

Nilgiri Tea

Puer Tea

Add ⊕

What is

Color

Red, Umber

Black, Brownish Black

Types

Herbal

Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Milk Content

Not required

Taste

Citrus

Earthy, Mellow, Sweet

Serving Style

Hot

Additives

Ginger, Tea Leaves, Water

No Additives

Number of Servings

Time Required

Preparation Time

2 minutes5 minutes

0 15

👆🏻

Cooking Time

3 minutes3 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol

Aids bowel movements, Improves digestion, Lowers cholesterol

Mental Health Benefits

Gives calming effect, Refreshes mind

Disease Prevention

Reduces cardiovascular diseases

Overall Health Benefits

Increases metabolism, Useful for weight control

Functions as a antioxidant, Increases metabolism, Useful for weight control

Hair Care

Skin Care

Slows down the aging process

Side Effects

Low Risk Side Effects

Nausea

Headache, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors

Caffeine

Caffeine Content

40.00 mg65.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

0 265

👆🏻

Tall (12 floz)

40.00 mg65.00 mg

0 300

👆🏻

Grande (16 floz)

0 415

👆🏻

Venti (20 floz)

70.00 mg-

0 470

👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg-

0 280

👆🏻

Tall (354 ml)

50.00 mg65.00 mg

0 300

👆🏻

Grande (473 ml)

0 473

👆🏻

Venti (591 ml)

0 475

👆🏻

Caffeine Level

High

Low

Safe Level

-300.00 mg

0 400

👆🏻

Harmful Level

-500.00 mg

0 600

👆🏻

Effects of Caffeine

Headache, Nausea

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

22.00 Kcal17.00 Kcal

0 400

👆🏻

With Skimmed Milk

0 250

👆🏻

With Skimmed Milk and Sugar

0 440

👆🏻

With Whole Milk

0 290

👆🏻

With Whole Milk and Sugar

50.00 Kcal40.00 Kcal

0 470

👆🏻

Calories With Additives

2.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

0.10 gm1.00 gm

0 70

👆🏻

Protein

0.10 gm0.00 gm

0 29

👆🏻

Brands

Golden Tips, Gourmet's Barako Batangas

Yunnan

History

Originated in

India

China

Origin Period

7th Century

Popularity

Famous

Moderate

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Nilgiri Tea and Puer Tea

Want to know the overall difference between Nilgiri Tea and Puer Tea? Which has higher calorie or caffeine content in Nilgiri Tea or Puer Tea? Here you will know more information About Nilgiri Tea and About Puer Tea. Get all the comparison for Nilgiri Tea and Puer Tea at a glance below.