1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
1.1.2 Mental Health Benefits
Gives calming effect, Refreshes mind
Fights depression, Relieves tension
1.2 Disease Prevention
Reduces cardiovascular diseases
Prevents heart disease
1.3 Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Prevents tooth decay, Protects the teeth
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Irritability, Restlessness
1.4.2 High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
High blood pressure, Palpitations