Benefits of Puer Tea vs Irish Breakfast Tea

Puer Tea

Irish Breakfast Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol

Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones

1.1.2 Mental Health Benefits

Gives calming effect, Refreshes mind

Fights depression, Relieves tension

1.2 Disease Prevention

Reduces cardiovascular diseases

Prevents heart disease

1.3 Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control

Prevents tooth decay, Protects the teeth

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting

Anxiety, Irritability, Restlessness

1.4.2 High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors

High blood pressure, Palpitations

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Puer Tea vs Irish Breakfast Tea Benefits

Did you know there are lot of differences between Puer Tea vs Irish Breakfast Tea benefits? Difference in Puer Tea Benefits and Irish Breakfast Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!