Health Benefits
Physical Benefits
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Efficient stress buster, Refreshes mind
Gives calming effect, Refreshes mind
Disease Prevention
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Reduces cardiovascular diseases
Overall Health Benefits
Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
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Skin Care
Good For Skin
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Side Effects
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Heart stroke, High blood pressure
Diarrhea, Heartburn, Irregular heartbeat, Tremors