1 What is
1.1 Color
Yellow
Black, Brownish Black
1.2 Types
Herbal
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
1.3 Milk Content
Not required
Not required
1.4 Taste
Sweet
Earthy, Mellow, Sweet
1.5 Serving Style
1.6 Additives
Ginger, Water
No Additives
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Aids bowel movements, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Efficient stress buster, Refreshes mind
Gives calming effect, Refreshes mind
2.2 Disease Prevention
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Reduces cardiovascular diseases
2.3 Overall Health Benefits
Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Good For Skin
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
Headache, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Heart stroke, High blood pressure
Diarrhea, Heartburn, Irregular heartbeat, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Not Available
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Organic, Tetley, Twinings, Yogi Tree
Yunnan
5.2 History
5.2.1 Originated in
South Asia, Southern Europe
China
5.2.2 Origin Period
Not Available
7th Century
5.3 Popularity