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Puer Tea
Puer Tea

Lemon Ginger Tea
Lemon Ginger Tea



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Puer Tea
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Lemon Ginger Tea

Puer Tea vs Lemon Ginger Tea

What is

Color

Black, Brownish Black
Yellow

Types

Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Yellow

Milk Content

Not required
Not required

Taste

Earthy, Mellow, Sweet
Citrus, Spicy

Serving Style

Hot
Iced

Additives

No Additives
Ginger, Honey, Lemon, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes10 minutes
0 15
👆🏻

Cooking Time

3 minutes20 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for cough & cold, Improves digestion, Makes better immune system

Mental Health Benefits

Gives calming effect, Refreshes mind
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind

Disease Prevention

Reduces cardiovascular diseases
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain

Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body, Oral Health, Reduces Body Odor

Hair Care

-
Grows hair faster, Improves hair texture

Skin Care

-
Improves vitality of skin

Side Effects

Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting
Acidity, Stomach upsets

High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors
Heartburn, Mouth irritation

Caffeine

Caffeine Content

65.00 mg15.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

-15.00 mg
0 265
👆🏻

Tall (12 floz)

65.00 mg-
0 300
👆🏻

Grande (16 floz)

--
0 415
👆🏻

Venti (20 floz)

--
0 470
👆🏻

Serving Size in UK

Short (236 ml)

--
0 280
👆🏻

Tall (354 ml)

65.00 mg-
0 300
👆🏻

Grande (473 ml)

--
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
Very low

Safe Level

300.00 mg-
0 400
👆🏻

Harmful Level

500.00 mg-
0 600
👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal0.60 Kcal
0 400
👆🏻

With Skimmed Milk

-6.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

40.00 Kcal-
0 470
👆🏻

Calories With Additives

0.00 Kcal40.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.00 gm2.40 gm
0 70
👆🏻

Protein

0.00 gm0.10 gm
0 29
👆🏻

Brands

Brands

Yunnan
Bigelow, Lipton, Organic, Tetley, Twinings, Yogi Tree

History

Originated in

China
South Asia

Origin Period

7th Century
-

Popularity

Moderate
Popular

Difference Between Puer Tea and Lemon Ginger Tea

Both Puer Tea and Lemon Ginger Tea have different features, but its interesting to compare and see the difference between Puer Tea and Lemon Ginger Tea. Here, you will get to know the difference between Puer Tea and Lemon Ginger Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Lemon Ginger Tea Benefits in the upcoming sections.