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Lemon Ginger Tea
Lemon Ginger Tea

Puer Tea
Puer Tea



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Lemon Ginger Tea
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Puer Tea

Lemon Ginger Tea vs Puer Tea

What is

Color

Yellow
Black, Brownish Black

Types

Yellow
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Milk Content

Not required
Not required

Taste

Citrus, Spicy
Earthy, Mellow, Sweet

Serving Style

Iced
Hot

Additives

Ginger, Honey, Lemon, Water
No Additives

Number of Servings

1
1

Time Required

Preparation Time

10 minutes5 minutes
0 15
👆🏻

Cooking Time

20 minutes3 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Improves digestion, Makes better immune system
Aids bowel movements, Improves digestion, Lowers cholesterol

Mental Health Benefits

Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind
Gives calming effect, Refreshes mind

Disease Prevention

Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain
Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body, Oral Health, Reduces Body Odor
Functions as a antioxidant, Increases metabolism, Useful for weight control

Hair Care

Grows hair faster, Improves hair texture
-

Skin Care

Improves vitality of skin
-

Side Effects

Low Risk Side Effects

Acidity, Stomach upsets
Headache, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Heartburn, Mouth irritation
Diarrhea, Heartburn, Irregular heartbeat, Tremors

Caffeine

Caffeine Content

15.00 mg65.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

15.00 mg-
0 265
👆🏻

Tall (12 floz)

-65.00 mg
0 300
👆🏻

Grande (16 floz)

--
0 415
👆🏻

Venti (20 floz)

--
0 470
👆🏻

Serving Size in UK

Short (236 ml)

--
0 280
👆🏻

Tall (354 ml)

-65.00 mg
0 300
👆🏻

Grande (473 ml)

--
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Very low
Low

Safe Level

-300.00 mg
0 400
👆🏻

Harmful Level

-500.00 mg
0 600
👆🏻

Effects of Caffeine

Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

0.60 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

6.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

-40.00 Kcal
0 470
👆🏻

Calories With Additives

40.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

2.40 gm1.00 gm
0 70
👆🏻

Protein

0.10 gm0.00 gm
0 29
👆🏻

Brands

Brands

Bigelow, Lipton, Organic, Tetley, Twinings, Yogi Tree
Yunnan

History

Originated in

South Asia
China

Origin Period

-
7th Century

Popularity

Popular
Moderate

Difference Between Lemon Ginger Tea and Puer Tea

Both Lemon Ginger Tea and Puer Tea have different features, but its interesting to compare and see the difference between Lemon Ginger Tea and Puer Tea. Here, you will get to know the difference between Lemon Ginger Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Lemon Ginger Tea Benefits and Puer Tea Benefits in the upcoming sections.