1 What is
1.1 Color
Yellow
Black, Brownish Black
1.2 Types
Yellow
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
1.3 Milk Content
Not required
Not required
1.4 Taste
Citrus, Spicy
Earthy, Mellow, Sweet
1.5 Serving Style
1.6 Additives
Ginger, Honey, Lemon, Water
No Additives
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Improves digestion, Makes better immune system
Aids bowel movements, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind
Gives calming effect, Refreshes mind
2.2 Disease Prevention
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain
Reduces cardiovascular diseases
2.3 Overall Health Benefits
Detoxifies your body, Oral Health, Reduces Body Odor
Functions as a antioxidant, Increases metabolism, Useful for weight control
2.3.1 Hair Care
Grows hair faster, Improves hair texture
Not Available
2.3.2 Skin Care
Improves vitality of skin
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Acidity, Stomach upsets
Headache, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Heartburn, Mouth irritation
Diarrhea, Heartburn, Irregular heartbeat, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Bigelow, Lipton, Organic, Tetley, Twinings, Yogi Tree
Yunnan
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
Not Available
7th Century
5.3 Popularity