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Puer Tea vs Herbal Tea


Herbal Tea vs Puer Tea


What is

Color
Black, Brownish Black   
Green, Red, Yellow   

Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   
Black Tea, Chamomile Tea, Ginger Tea, Lavender Tea, Peppermint Tea, Rosemary Tea, Green Tea, Lemon Balm Tea   

Milk Content
Not required   
Not required   

Taste
Earthy, Mellow, Sweet   
Spicy, Sweet   

Serving Style
Hot   
Cold, Hot   

Additives
No Additives   
Cardamom, Ginger, Honey, Lemon, Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
Not Available   
5 minutes   
5

Cooking Time
Not Available   
10 minutes   
6

Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol   
Effective for upset stomach, Improves digestion   

Mental Health Benefits
Gives calming effect, Refreshes mind   
Effective stimulant, Efficient stress buster, Enhance memory, Gives calming effect   

Disease Prevention
Reduces cardiovascular diseases   
It has anti cancer properties, Reduces Oral Infections   

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control   
Fights bad breath, Keep hydrated   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Slows down the aging process, Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting   
Not suitable for people having allergies, Skin reactions   

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors   
Conjunctivities, Respiratory problems   

Caffeine

Caffeine Content
65.00 mg   
15
0.00 mg   

Serving Size in USA
  
  

Short (8 floz)
Not Available   
0.00 mg   

Tall (12 floz)
65.00 mg   
5
0.00 mg   

Grande (16 floz)
Not Available   
0.00 mg   

Venti (20 floz)
Not Available   
0.00 mg   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
0.00 mg   

Tall (354 ml)
65.00 mg   
3
0.00 mg   

Grande (473 ml)
Not Available   
0.00 mg   

Venti (591 ml)
Not Available   
0.00 mg   

Caffeine Level
Low   
Caffeine free   

Safe Level
300.00 mg   
200.00 mg   

Harmful Level
500.00 mg   
300.00 mg   

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   
No effects as caffeine free   

Calories

Without Sugar
Not Available   
0.00 Kcal   

With Sugar
Not Available   
2.00 Kcal   
8

With Skimmed Milk
Not Available   
10.00 Kcal   
2

With Skimmed Milk and Sugar
Not Available   
34.00 Kcal   
2

With Whole Milk
Not Available   
19.00 Kcal   
3

With Whole Milk and Sugar
Not Available   
43.00 Kcal   
2

Calories With Additives
Not Available   
43.00 Kcal   
9

Fats
0.00 gm   
0.00 gm   

Carbohydrates
1.00 gm   
10
0.47 gm   
6

Protein
0.00 gm   
99+
0.00 gm   
99+

Brands

Brands
Yunnan   
Bigelow, Lipton, Nestea, Tazo, Yogi Tree   

History
  
  

Originated in
China   
China, Egypt   

Origin Period
7th Century   
Not Known   

Popularity
Moderate   
Moderate   

What is >>
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Different Types of Tea

Difference Between Puer Tea and Herbal Tea

Both Puer Tea and Herbal Tea have different features, but its interesting to compare and see the difference between Puer Tea and Herbal Tea. Here, you will get to know the difference between Puer Tea and Herbal Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Herbal Tea Benefits in the upcoming sections.

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Different Types of Tea

» More Different Types of Tea