Color
Black, Brownish Black
Green, Light Green, Yellow, Yellowish Green
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Junshan Yinzhen, Huoshan Huangya, Meng Ding Huangya, Da Ye Qing, Huang Tang
Milk Content
Not required
if needed little
Taste
Earthy, Mellow, Sweet
Sweet
Additives
No Additives
Hot water, Sugar
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol
Mental Health Benefits
Gives calming effect, Refreshes mind
Mental alertness
Disease Prevention
Reduces cardiovascular diseases
Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Helps to burn fat, Useful for weight control
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Nervousness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Safe Level
300.00 mg
200.00 mg
Harmful Level
500.00 mg
300.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Hyperglycemia, Irritability, Stiffness
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Originated in
China
China
Origin Period
7th Century
618 - 907 AD
Difference Between Puer Tea and Yellow Tea
Both Puer Tea and Yellow Tea have different features, but its interesting to compare and see the difference between Puer Tea and Yellow Tea. Here, you will get to know the difference between Puer Tea and Yellow Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Yellow Tea Benefits in the upcoming sections.