Color
Black, Brownish Black
Golden Brown, Orange
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Lover’s Leap, Sylvakandy, Beverly, Ceylon Organic
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Strong and Rich, Sweet
Additives
No Additives
Hot water
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Gives calming effect, Refreshes mind
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Disease Prevention
Reduces cardiovascular diseases
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Functions as a antioxidant, Useful for weight control
Skin Care
-
Good For Skin, Slows down the aging process
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Rapid heartbeats, Tremors
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Dizziness, Headache, Irregular heartbeat
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Yunnan
Bigelow, Brooklyn, Lipton, Teavalley
Originated in
China
Sri Lanka
Origin Period
7th Century
1867
Popularity
Moderate
Famous
Difference Between Puer Tea and Ceylon Black Tea
Both Puer Tea and Ceylon Black Tea have different features, but its interesting to compare and see the difference between Puer Tea and Ceylon Black Tea. Here, you will get to know the difference between Puer Tea and Ceylon Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Ceylon Black Tea Benefits in the upcoming sections.