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Puer Tea vs Ceylon Black Tea


Ceylon Black Tea vs Puer Tea


What is

Color
Black, Brownish Black   
Golden Brown, Orange   

Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   
Lover’s Leap, Sylvakandy, Beverly, Ceylon Organic   

Milk Content
Not required   
Not required   

Taste
Earthy, Mellow, Sweet   
Strong and Rich, Sweet   

Serving Style
Hot   
Hot   

Additives
No Additives   
Hot water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
Not Available   
2 minutes   
2

Cooking Time
Not Available   
3 minutes   
3

Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol   
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol   

Mental Health Benefits
Gives calming effect, Refreshes mind   
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension   

Disease Prevention
Reduces cardiovascular diseases   
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis   

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control   
Functions as a antioxidant, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting   
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability   

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors   
Rapid heartbeats, Tremors   

Caffeine

Caffeine Content
65.00 mg   
15
23.00 mg   
3

Serving Size in USA
  
  

Short (8 floz)
Not Available   
23.00 mg   
2

Tall (12 floz)
65.00 mg   
5
Not Available   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
23.00 mg   
1

Tall (354 ml)
65.00 mg   
3
Not Available   

Caffeine Level
Low   
Low   

Safe Level
300.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   
Dizziness, Headache, Irregular heartbeat   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
0.00 gm   
Not Available   

Carbohydrates
1.00 gm   
10
Not Available   

Protein
0.00 gm   
99+
Not Available   

Brands

Brands
Yunnan   
Bigelow, Brooklyn, Lipton, Teavalley   

History
  
  

Originated in
China   
Sri Lanka   

Origin Period
7th Century   
1867   

Popularity
Moderate   
Famous   

What is >>
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Different Types of Tea

Difference Between Puer Tea and Ceylon Black Tea

Both Puer Tea and Ceylon Black Tea have different features, but its interesting to compare and see the difference between Puer Tea and Ceylon Black Tea. Here, you will get to know the difference between Puer Tea and Ceylon Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Ceylon Black Tea Benefits in the upcoming sections.

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