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Chai Latte vs Oolong Tea


Oolong Tea vs Chai Latte


What is

Color
Brown, Light Brown   
Black, Golden Brown   

Types
Masala Chai   
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang   

Milk Content
2/3 cup   
Not required   

Taste
Little Spiced, Sweet   
Fruity, Sweet   

Serving Style
Hot   
Hot   

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   
Ginseng, Honey, Hot water, Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   
Improves health, Keeps digestive tract healthy, Strengthens bones   

Mental Health Benefits
Increase awareness, Relieve neurological pain   
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   

Disease Prevention
Not Available   
Cures diabetes mellitus, It has anti cancer properties   

Overall Health Benefits
Not Available   
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   

Hair Care
Not Available   
Grows hair faster   

Skin Care
Not Available   
Good For Skin, Improves vitality of skin   

Side Effects
  
  

Low Risk Side Effects
Insomnia   
Abdominal pain, Headache, Insomnia, Nervousness   

High Risk Side Effects
Heartburn, Ulcers   
Diarrhea, Palpitations, Rapid heartbeats, Tremors   

Caffeine

Caffeine Content
70.00 mg   
16
40.00 mg   
10

Serving Size in USA
  
  

Short (8 floz)
70.00 mg   
14
Not Available   

Tall (12 floz)
95.00 mg   
8
Not Available   

Grande (16 floz)
145.00 mg   
6
40.00 mg   
2

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
Not Available   

Tall (354 ml)
95.00 mg   
7
Not Available   

Grande (473 ml)
145.00 mg   
4
40.00 mg   
1

Caffeine Level
Moderate   
Low   

Safe Level
300.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Anxiety disorder, Diarrhea, Irregular heartbeat   

Calories

Without Sugar
3.00 Kcal   
2
0.00 Kcal   

With Sugar
20.00 Kcal   
18
24.00 Kcal   
19

With Skimmed Milk
83.00 Kcal   
10
10.00 Kcal   
2

With Skimmed Milk and Sugar
100.00 Kcal   
10
34.00 Kcal   
2

With Whole Milk
113.00 Kcal   
11
19.00 Kcal   
3

With Whole Milk and Sugar
130.00 Kcal   
8
43.00 Kcal   
2

Calories With Additives
170.00 Kcal   
20
310.00 Kcal   
26

Fats
3.50 gm   
20
16.00 gm   
37

Carbohydrates
22.00 gm   
99+
34.00 gm   
99+

Protein
4.00 gm   
21
10.00 gm   
9

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong   

History
  
  

Originated in
South Asia   
China   

Origin Period
Not Known   
16th Century   

Popularity
Moderate   
Moderate   

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Different Types of Tea

Difference Between Chai Latte and Oolong Tea

Both Chai Latte and Oolong Tea have different features, but its interesting to compare and see the difference between Chai Latte and Oolong Tea. Here, you will get to know the difference between Chai Latte and Oolong Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Oolong Tea Benefits in the upcoming sections.

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Different Types of Tea

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