Chai Latte vs Oolong Tea
What is
Color
Brown, Light Brown
Black, Golden Brown
Types
Masala Chai
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Milk Content
2/3 cup
Not required
Taste
Little Spiced, Sweet
Fruity, Sweet
Serving Style
Hot
Hot
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Ginseng, Honey, Hot water, Sugar
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Improves health, Keeps digestive tract healthy, Strengthens bones
Mental Health Benefits
Increase awareness, Relieve neurological pain
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Disease Prevention
Not Available
Cures diabetes mellitus, It has anti cancer properties
Overall Health Benefits
Not Available
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Hair Care
Not Available
Grows hair faster
Skin Care
Not Available
Good For Skin, Improves vitality of skin
Side Effects
Low Risk Side Effects
Insomnia
Abdominal pain, Headache, Insomnia, Nervousness
High Risk Side Effects
Heartburn, Ulcers
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Caffeine
Caffeine Content
70.00 mg
16
40.00 mg
10
Serving Size in USA
Short (8 floz)
70.00 mg
14
Not Available
Tall (12 floz)
95.00 mg
8
Not Available
Grande (16 floz)
145.00 mg
6
40.00 mg
2
Serving Size in UK
Short (236 ml)
75.00 mg
14
Not Available
Tall (354 ml)
95.00 mg
7
Not Available
Grande (473 ml)
145.00 mg
4
40.00 mg
1
Caffeine Level
Moderate
Low
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Diarrhea, Irregular heartbeat
Calories
Without Sugar
3.00 Kcal
2
0.00 Kcal
With Sugar
20.00 Kcal
18
24.00 Kcal
19
With Skimmed Milk
83.00 Kcal
10
10.00 Kcal
2
With Skimmed Milk and Sugar
100.00 Kcal
10
34.00 Kcal
2
With Whole Milk
113.00 Kcal
11
19.00 Kcal
3
With Whole Milk and Sugar
130.00 Kcal
8
43.00 Kcal
2
Calories With Additives
170.00 Kcal
20
310.00 Kcal
26
Fats
3.50 gm
20
16.00 gm
37
Carbohydrates
22.00 gm
99+
34.00 gm
99+
Protein
4.00 gm
21
10.00 gm
9
Brands
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
History
Originated in
South Asia
China
Origin Period
Not Known
16th Century
Popularity
Moderate
Moderate
Difference Between Chai Latte and Oolong Tea
Both Chai Latte and Oolong Tea have different features, but its interesting to compare and see the difference between Chai Latte and Oolong Tea. Here, you will get to know the difference between Chai Latte and Oolong Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Oolong Tea Benefits in the upcoming sections.
