Color
Brown, Light Brown
Beige, Black, Dark Brown, Light Brown, White
Types
Masala Chai
galão, Café au lait, Café con leche
Milk Content
2/3 cup
Little
Taste
Little Spiced, Sweet
Strong and Rich
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Espresso, Milk
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Helps heart protection
Mental Health Benefits
Increase awareness, Relieve neurological pain
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
-
Low Risk Side Effects
Insomnia
Anxiety, Insomnia
High Risk Side Effects
Heartburn, Ulcers
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Caffeine Level
Moderate
Very high
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Headache, Nausea
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Emmi, Mocafe, Starbucks
Originated in
South Asia
Italy
Origin Period
Not Known
17th Century
Popularity
Moderate
Famous