Color
Beige, Black, Dark Brown, Light Brown, White
Brown, Light Brown
Types
galão, Café au lait, Café con leche
Masala Chai
Milk Content
Little
2/3 cup
Taste
Strong and Rich
Little Spiced, Sweet
Additives
Espresso, Milk
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Physical Benefits
Helps heart protection
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Increase awareness, Relieve neurological pain
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
-
-
Low Risk Side Effects
Anxiety, Insomnia
Insomnia
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Heartburn, Ulcers
Caffeine Level
Very high
Moderate
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Headache, Nausea
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Emmi, Mocafe, Starbucks
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Originated in
Italy
South Asia
Origin Period
17th Century
Not Known
Popularity
Famous
Moderate