Chai Latte vs Caffè Latte
What is
Color
Brown, Light Brown
Beige, Black, Dark Brown, Light Brown, White
Types
Masala Chai
galão, Café au lait, Café con leche
Milk Content
2/3 cup
Little
Taste
Little Spiced, Sweet
Strong and Rich
Serving Style
Hot
Hot
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Espresso, Milk
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
10 minutes
6
Benefits
Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Helps heart protection
Mental Health Benefits
Increase awareness, Relieve neurological pain
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
Not Available
Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Insomnia
Anxiety, Insomnia
High Risk Side Effects
Heartburn, Ulcers
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Caffeine
Caffeine Content
70.00 mg
16
154.00 mg
29
Serving Size in USA
Short (8 floz)
70.00 mg
14
Not Available
Tall (12 floz)
95.00 mg
8
Not Available
Grande (16 floz)
145.00 mg
6
154.00 mg
8
Serving Size in UK
Short (236 ml)
75.00 mg
14
Not Available
Tall (354 ml)
95.00 mg
7
Not Available
Grande (473 ml)
145.00 mg
4
154.00 mg
6
Caffeine Level
Moderate
Very high
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Headache, Nausea
Calories
Without Sugar
3.00 Kcal
2
0.00 Kcal
With Sugar
20.00 Kcal
18
16.00 Kcal
15
With Skimmed Milk
83.00 Kcal
10
Not Available
With Skimmed Milk and Sugar
100.00 Kcal
10
Not Available
With Whole Milk
113.00 Kcal
11
15.00 Kcal
2
With Whole Milk and Sugar
130.00 Kcal
8
Not Available
Calories With Additives
170.00 Kcal
20
Not Available
Fats
3.50 gm
20
11.00 gm
33
Carbohydrates
22.00 gm
99+
18.00 gm
39
Protein
4.00 gm
21
12.00 gm
8
Brands
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Emmi, Mocafe, Starbucks
History
Originated in
South Asia
Italy
Origin Period
Not Known
17th Century
Popularity
Moderate
Famous
Difference Between Chai Latte and Caffè Latte
Both Chai Latte and Caffè Latte have different features, but its interesting to compare and see the difference between Chai Latte and Caffè Latte. Here, you will get to know the difference between Chai Latte and Caffè Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Caffè Latte Benefits in the upcoming sections.
