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Black Tea
Black Tea

Green Tea
Green Tea



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Black Tea
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Green Tea

Black Tea vs Green Tea

What is

Color

Black, Brownish Black, Dark Brown
Dark Green, Green, Pale Black, Pale Green, Yellowish Green

Types

Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha

Milk Content

Not required
Not required

Taste

Bitter, Bittersweet, Sweet
Bittersweet, Sweet

Serving Style

Hot
Hot

Additives

Hot water, Lemon, Sugar
Ginger, Honey, Hot water, Lemon

Number of Servings

1
1

Time Required

Preparation Time

2 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

Mental Health Benefits

Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Boosts memory, Gives calming effect, Improves cognition, Mental alertness

Disease Prevention

Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control
Have anti bacterial properties, Useful for weight control

Hair Care

-
-

Skin Care

-
Good For Skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

Caffeine

Caffeine Content

47.00 mg25.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

47.00 mg25.00 mg
0 265
👆🏻

Tall (12 floz)

40.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

--
0 415
👆🏻

Venti (20 floz)

50.00 mg30.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

47.00 mg25.00 mg
0 280
👆🏻

Tall (354 ml)

40.00 mg-
0 300
👆🏻

Grande (473 ml)

-30.00 mg
0 473
👆🏻

Venti (591 ml)

70.00 mg-
0 475
👆🏻

Caffeine Level

Low
Very low

Safe Level

300.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Dizziness, Fever, Headache, Muscle twitching

Calories

Without Sugar

2.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

24.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal16.00 Kcal
0 440
👆🏻

With Whole Milk

16.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

16.00 Kcal-
0 470
👆🏻

Calories With Additives

80.00 Kcal80.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.70 gm0.00 gm
0 70
👆🏻

Protein

0.00 gm0.00 gm
0 29
👆🏻

Brands

Brands

Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree

History

Originated in

China
China

Origin Period

2700 BC
2737 BC

Popularity

Famous
Famous

Difference Between Black Tea and Green Tea

Both Black Tea and Green Tea have different features, but its interesting to compare and see the difference between Black Tea and Green Tea. Here, you will get to know the difference between Black Tea and Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Black Tea Benefits and Green Tea Benefits in the upcoming sections.