1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
1.1.2 Mental Health Benefits
Increase awareness, Increases alertness, Stress relief
1.2 Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
1.3 Overall Health Benefits
Functions as a antioxidant
1.3.1 Hair Care
Grows hair faster
1.3.2 Skin Care
Good For Skin, Treats acne and pimples
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
1.4.2 High Risk Side Effects
Anxiety disorder, Heart contraction