1 What is
1.1 Color
Black, Brownish Black, Dark Brown
Black, Brownish Black
1.2 Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
1.3 Milk Content
Not required
Not required
1.4 Taste
Bitter, Bittersweet, Sweet
Earthy, Mellow, Sweet
1.5 Serving Style
1.6 Additives
Hot water, Lemon, Sugar
No Additives
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Aids bowel movements, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Gives calming effect, Refreshes mind
2.2 Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Reduces cardiovascular diseases
2.3 Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Headache, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Diarrhea, Heartburn, Irregular heartbeat, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Yunnan
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity