Benefits of Black Tea vs Green Tea

Black Tea

Green Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

1.1.2 Mental Health Benefits

Fights depression, Gives calming effect, Increases alertness, Refreshes mind

Boosts memory, Gives calming effect, Improves cognition, Mental alertness

1.2 Disease Prevention

Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control

Have anti bacterial properties, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Good For Skin, Slows down the aging process

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Convulsions, Diarrhea, Heartburn, Irregular heartbeat

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

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Black Tea vs Green Tea Benefits

Did you know there are lot of differences between Black Tea vs Green Tea benefits? Difference in Black Tea Benefits and Green Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!