Benefits of Green Tea vs Herbal Tea

Green Tea

Herbal Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

Effective for upset stomach, Improves digestion

1.1.2 Mental Health Benefits

Boosts memory, Gives calming effect, Improves cognition, Mental alertness

Effective stimulant, Efficient stress buster, Enhance memory, Gives calming effect

1.2 Disease Prevention

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

It has anti cancer properties, Reduces Oral Infections

1.3 Overall Health Benefits

Have anti bacterial properties, Useful for weight control

Fights bad breath, Keep hydrated

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin, Slows down the aging process

Slows down the aging process, Treats acne and pimples

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

Not suitable for people having allergies, Skin reactions

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

Conjunctivities, Respiratory problems

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Green Tea vs Herbal Tea Benefits

Did you know there are lot of differences between Green Tea vs Herbal Tea benefits? Difference in Green Tea Benefits and Herbal Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!