Benefits of Tea vs Oolong Tea

Tea

Oolong Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones

Improves health, Keeps digestive tract healthy, Strengthens bones

1.1.2 Mental Health Benefits

Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

1.2 Disease Prevention

Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain

Cures diabetes mellitus, It has anti cancer properties

1.3 Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control

Functions as a antioxidant, Prevents tooth decay, Useful for weight control

1.3.1 Hair Care

Improves hair texture

Grows hair faster

1.3.2 Skin Care

Slows down the aging process

Good For Skin, Improves vitality of skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Constipation, Sleep disorder

Abdominal pain, Headache, Insomnia, Nervousness

1.4.2 High Risk Side Effects

Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma

Diarrhea, Palpitations, Rapid heartbeats, Tremors

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Tea vs Oolong Tea Benefits

Did you know there are lot of differences between Tea vs Oolong Tea benefits? Difference in Tea Benefits and Oolong Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!