Health Benefits
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Improves health, Keeps digestive tract healthy, Strengthens bones
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Cures diabetes mellitus, It has anti cancer properties
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Hair Care
Improves hair texture
Grows hair faster
Skin Care
Slows down the aging process
Good For Skin, Improves vitality of skin
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Abdominal pain, Headache, Insomnia, Nervousness
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Diarrhea, Palpitations, Rapid heartbeats, Tremors