Benefits of Oolong Tea vs Black Tea

Oolong Tea

Black Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Improves health, Keeps digestive tract healthy, Strengthens bones

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones

1.1.2 Mental Health Benefits

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Fights depression, Gives calming effect, Increases alertness, Refreshes mind

1.2 Disease Prevention

Cures diabetes mellitus, It has anti cancer properties

Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis

1.3 Overall Health Benefits

Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Detoxifies your body, Oral Health, Useful for weight control

1.3.1 Hair Care

Grows hair faster

Not Available

1.3.2 Skin Care

Good For Skin, Improves vitality of skin

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Abdominal pain, Headache, Insomnia, Nervousness

Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting

1.4.2 High Risk Side Effects

Diarrhea, Palpitations, Rapid heartbeats, Tremors

Convulsions, Diarrhea, Heartburn, Irregular heartbeat

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Oolong Tea vs Black Tea Benefits

Did you know there are lot of differences between Oolong Tea vs Black Tea benefits? Difference in Oolong Tea Benefits and Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!