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Tea
Tea

Oolong Tea
Oolong Tea



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Oolong Tea

Tea vs Oolong Tea

Tea
Tea
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What is

Color

Black, Brown, Green, Red, Yellow
Black, Golden Brown

Types

White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang

Milk Content

Half a cup
Not required

Taste

Little bitter, Sweet
Fruity, Sweet

Serving Style

Hot, Iced
Hot

Additives

Milk, Spices, Sugar, Water
Ginseng, Honey, Hot water, Sugar

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Improves health, Keeps digestive tract healthy, Strengthens bones

Mental Health Benefits

Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Disease Prevention

Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Cures diabetes mellitus, It has anti cancer properties

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Hair Care

Improves hair texture
Grows hair faster

Skin Care

Slows down the aging process
Good For Skin, Improves vitality of skin

Side Effects

Low Risk Side Effects

Anxiety, Constipation, Sleep disorder
Abdominal pain, Headache, Insomnia, Nervousness

High Risk Side Effects

Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Diarrhea, Palpitations, Rapid heartbeats, Tremors

Caffeine

Caffeine Content

26.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

26.00 mg-
0 265
👆🏻

Tall (12 floz)

40.00 mg38.00 mg
0 300
👆🏻

Grande (16 floz)

-40.00 mg
0 415
👆🏻

Venti (20 floz)

--
0 470
👆🏻

Serving Size in UK

Short (236 ml)

26.00 mg37.00 mg
0 280
👆🏻

Tall (354 ml)

-40.00 mg
0 300
👆🏻

Grande (473 ml)

-40.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
Low

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
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Effects of Caffeine

Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Anxiety disorder, Diarrhea, Irregular heartbeat

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

24.00 Kcal24.00 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

34.00 Kcal34.00 Kcal
0 440
👆🏻

With Whole Milk

19.00 Kcal19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

43.00 Kcal43.00 Kcal
0 470
👆🏻

Calories With Additives

43.00 Kcal310.00 Kcal
0 430
👆🏻

Fats

0.00 gm16.00 gm
0 42
👆🏻

Carbohydrates

0.40 gm34.00 gm
0 70
👆🏻

Protein

0.10 gm10.00 gm
0 29
👆🏻

Brands

Brands

Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong

History

Originated in

China
China

Origin Period

10th Century
16th Century

Popularity

Famous
Moderate

Difference Between Tea and Oolong Tea

Both Tea and Oolong Tea have different features, but its interesting to compare and see the difference between Tea and Oolong Tea. Here, you will get to know the difference between Tea and Oolong Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Tea Benefits and Oolong Tea Benefits in the upcoming sections.