1 What is
1.1 Color
Black, Brown, Green, Red, Yellow
Black, Golden Brown
1.2 Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
1.3 Milk Content
1.4 Taste
Little bitter, Sweet
Fruity, Sweet
1.5 Serving Style
1.6 Additives
Milk, Spices, Sugar, Water
Ginseng, Honey, Hot water, Sugar
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Improves health, Keeps digestive tract healthy, Strengthens bones
2.1.2 Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
2.2 Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Cures diabetes mellitus, It has anti cancer properties
2.3 Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
2.3.1 Hair Care
Improves hair texture
Grows hair faster
2.3.2 Skin Care
Slows down the aging process
Good For Skin, Improves vitality of skin
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Abdominal pain, Headache, Insomnia, Nervousness
2.4.2 High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Diarrhea, Palpitations, Rapid heartbeats, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Anxiety disorder, Diarrhea, Irregular heartbeat
4 Calories
4.1 Without Sugar
4.2 With Sugar
24.00 Kcal24.00 Kcal
0
400
4.3 With Skimmed Milk
10.00 Kcal10.00 Kcal
0
173
4.4 With Skimmed Milk and Sugar
34.00 Kcal34.00 Kcal
0
190
4.5 With Whole Milk
19.00 Kcal19.00 Kcal
0
233
4.6 With Whole Milk and Sugar
43.00 Kcal43.00 Kcal
0
470
4.7 Calories With Additives
43.00 Kcal310.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
10th Century
16th Century
5.3 Popularity