1 What is
1.1 Color
Black, Golden Brown
Brown, Light Brown
1.2 Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Masala Chai
1.3 Milk Content
1.4 Taste
Fruity, Sweet
Little Spiced, Sweet
1.5 Serving Style
1.6 Additives
Ginseng, Honey, Hot water, Sugar
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
2.1.2 Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Increase awareness, Relieve neurological pain
2.2 Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
Not Available
2.3 Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Not Available
2.3.1 Hair Care
Grows hair faster
Not Available
2.3.2 Skin Care
Good For Skin, Improves vitality of skin
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
Insomnia
2.4.2 High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Heartburn, Ulcers
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
4 Calories
4.1 Without Sugar
4.2 With Sugar
24.00 Kcal20.00 Kcal
0
400
4.3 With Skimmed Milk
10.00 Kcal83.00 Kcal
0
173
4.4 With Skimmed Milk and Sugar
34.00 Kcal100.00 Kcal
0
190
4.5 With Whole Milk
19.00 Kcal113.00 Kcal
0
233
4.6 With Whole Milk and Sugar
43.00 Kcal130.00 Kcal
0
470
4.7 Calories With Additives
310.00 Kcal170.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity