Health Benefits
Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Mental Health Benefits
Fights depression, Relieves tension
Increase awareness, Increases alertness, Stress relief
Disease Prevention
Prevents heart disease
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Overall Health Benefits
Prevents tooth decay, Protects the teeth
Functions as a antioxidant
Hair Care
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Grows hair faster
Skin Care
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Good For Skin, Treats acne and pimples
Side Effects
Low Risk Side Effects
Anxiety, Irritability, Restlessness
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
High Risk Side Effects
High blood pressure, Palpitations
Anxiety disorder, Heart contraction