1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
1.1.2 Mental Health Benefits
Fights depression, Relieves tension
Increase awareness, Increases alertness, Stress relief
1.2 Disease Prevention
Prevents heart disease
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
1.3 Overall Health Benefits
Prevents tooth decay, Protects the teeth
Functions as a antioxidant
1.3.1 Hair Care
Not Available
Grows hair faster
1.3.2 Skin Care
Not Available
Good For Skin, Treats acne and pimples
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Irritability, Restlessness
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
1.4.2 High Risk Side Effects
High blood pressure, Palpitations
Anxiety disorder, Heart contraction