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Jasmine Tea
Jasmine Tea

Bancha Tea
Bancha Tea



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Jasmine Tea
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Bancha Tea

Jasmine Tea vs Bancha Tea

What is

Color

Golden Brown
Pale Green

Types

Jasmine Pearls, Jasmine Yin Zhen
Herbal, Green

Milk Content

Not required
Not required

Taste

Bittersweet
Bitter

Serving Style

Hot
Hot

Additives

Hot water
Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

2 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Beneficial for kidneys, lungs and heart

Mental Health Benefits

Increase awareness, Increases alertness, Stress relief
Increases alertness, Mental alertness, Relieves tension

Disease Prevention

Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

Functions as a antioxidant
Detoxifies your body, Oral Health, Useful for weight control

Hair Care

Grows hair faster
-

Skin Care

Good For Skin, Treats acne and pimples
Good For Skin

Side Effects

Low Risk Side Effects

Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Irritability, Stomach upsets

High Risk Side Effects

Anxiety disorder, Heart contraction
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Caffeine

Caffeine Content

25.00 mg30.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg20.00 mg
0 265
👆🏻

Tall (12 floz)

25.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

25.00 mg30.00 mg
0 415
👆🏻

Venti (20 floz)

-60.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg30.00 mg
0 280
👆🏻

Tall (354 ml)

-30.00 mg
0 300
👆🏻

Grande (473 ml)

-30.00 mg
0 473
👆🏻

Venti (591 ml)

-60.00 mg
0 475
👆🏻

Caffeine Level

Low
Very low

Safe Level

400.00 mg30.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting
Dizziness, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

16.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

5.00 Kcal5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal30.00 Kcal
0 440
👆🏻

With Whole Milk

-16.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-45.00 Kcal
0 470
👆🏻

Calories With Additives

25.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.00 gm0.10 gm
0 70
👆🏻

Protein

0.30 gm0.20 gm
0 29
👆🏻

Brands

Brands

Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu
Hime, Organic

History

Originated in

China
Japan

Origin Period

960 - 1127
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Popularity

Famous
Famous

Difference Between Jasmine Tea and Bancha Tea

Both Jasmine Tea and Bancha Tea have different features, but its interesting to compare and see the difference between Jasmine Tea and Bancha Tea. Here, you will get to know the difference between Jasmine Tea and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Jasmine Tea Benefits and Bancha Tea Benefits in the upcoming sections.