Health Benefits
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Increase awareness, Increases alertness, Stress relief
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Functions as a antioxidant
Hair Care
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Grows hair faster
Skin Care
Good For Skin, Slows down the aging process
Good For Skin, Treats acne and pimples
Side Effects
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Anxiety disorder, Heart contraction