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Jasmine Tea
Jasmine Tea

Assam Black Tea
Assam Black Tea



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Jasmine Tea
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Assam Black Tea

Jasmine Tea vs Assam Black Tea

What is

Color

Golden Brown
Black, Dark Brown

Types

Jasmine Pearls, Jasmine Yin Zhen
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic

Milk Content

Not required
Not required

Taste

Bittersweet
Malty Flavour

Serving Style

Hot
Hot

Additives

Hot water
Honey, Hot water, Milk

Number of Servings

1
1

Time Required

Preparation Time

2 minutes2 minutes
0 15
👆🏻

Cooking Time

5 minutes3 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Makes better immune system

Mental Health Benefits

Increase awareness, Increases alertness, Stress relief
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

Disease Prevention

Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

Hair Care

Grows hair faster
-

Skin Care

Good For Skin, Treats acne and pimples
-

Side Effects

Low Risk Side Effects

Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Insomnia, Osteofluorosis

High Risk Side Effects

Anxiety disorder, Heart contraction
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

Caffeine

Caffeine Content

25.00 mg80.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg80.00 mg
0 265
👆🏻

Tall (12 floz)

25.00 mg40.00 mg
0 300
👆🏻

Grande (16 floz)

25.00 mg50.00 mg
0 415
👆🏻

Venti (20 floz)

-80.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg40.00 mg
0 280
👆🏻

Tall (354 ml)

-70.00 mg
0 300
👆🏻

Grande (473 ml)

-50.00 mg
0 473
👆🏻

Venti (591 ml)

-70.00 mg
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting
Anxiety disorder, Restlessness, Sleep difficulties

Calories

Without Sugar

0.00 Kcal2.00 Kcal
0 418
👆🏻

With Sugar

16.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

5.00 Kcal10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal34.00 Kcal
0 440
👆🏻

With Whole Milk

-29.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-40.00 Kcal
0 470
👆🏻

Calories With Additives

25.00 Kcal90.00 Kcal
0 430
👆🏻

Fats

0.00 gm1.75 gm
0 42
👆🏻

Carbohydrates

0.00 gm0.44 gm
0 70
👆🏻

Protein

0.30 gm0.64 gm
0 29
👆🏻

Brands

Brands

Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans

History

Originated in

China
India

Origin Period

960 - 1127
19th Century

Popularity

Famous
Famous

Difference Between Jasmine Tea and Assam Black Tea

Both Jasmine Tea and Assam Black Tea have different features, but its interesting to compare and see the difference between Jasmine Tea and Assam Black Tea. Here, you will get to know the difference between Jasmine Tea and Assam Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Jasmine Tea Benefits and Assam Black Tea Benefits in the upcoming sections.