Benefits of Green Tea vs Black Tea

Green Tea

Black Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones

1.1.2 Mental Health Benefits

Boosts memory, Gives calming effect, Improves cognition, Mental alertness

Fights depression, Gives calming effect, Increases alertness, Refreshes mind

1.2 Disease Prevention

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis

1.3 Overall Health Benefits

Have anti bacterial properties, Useful for weight control

Detoxifies your body, Oral Health, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin, Slows down the aging process

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

Convulsions, Diarrhea, Heartburn, Irregular heartbeat

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Green Tea vs Black Tea Benefits

Did you know there are lot of differences between Green Tea vs Black Tea benefits? Difference in Green Tea Benefits and Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!