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Green Tea
Green Tea

Black Tea
Black Tea



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Green Tea
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Black Tea

Green Tea vs Black Tea

What is

Color

Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Black, Brownish Black, Dark Brown

Types

Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea

Milk Content

Not required
Not required

Taste

Bittersweet, Sweet
Bitter, Bittersweet, Sweet

Serving Style

Hot
Hot

Additives

Ginger, Honey, Hot water, Lemon
Hot water, Lemon, Sugar

Number of Servings

1
1

Time Required

Preparation Time

5 minutes2 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones

Mental Health Benefits

Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Fights depression, Gives calming effect, Increases alertness, Refreshes mind

Disease Prevention

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis

Overall Health Benefits

Have anti bacterial properties, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

Good For Skin, Slows down the aging process
-

Side Effects

Low Risk Side Effects

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting

High Risk Side Effects

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Convulsions, Diarrhea, Heartburn, Irregular heartbeat

Caffeine

Caffeine Content

25.00 mg47.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg47.00 mg
0 265
👆🏻

Tall (12 floz)

30.00 mg40.00 mg
0 300
👆🏻

Grande (16 floz)

--
0 415
👆🏻

Venti (20 floz)

30.00 mg50.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg47.00 mg
0 280
👆🏻

Tall (354 ml)

-40.00 mg
0 300
👆🏻

Grande (473 ml)

30.00 mg-
0 473
👆🏻

Venti (591 ml)

-70.00 mg
0 475
👆🏻

Caffeine Level

Very low
Low

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Dizziness, Fever, Headache, Muscle twitching
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

0.00 Kcal2.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal24.00 Kcal
0 400
👆🏻

With Skimmed Milk

-10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal16.00 Kcal
0 440
👆🏻

With Whole Milk

-16.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-16.00 Kcal
0 470
👆🏻

Calories With Additives

80.00 Kcal80.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.00 gm0.70 gm
0 70
👆🏻

Protein

0.00 gm0.00 gm
0 29
👆🏻

Brands

Brands

Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings

History

Originated in

China
China

Origin Period

2737 BC
2700 BC

Popularity

Famous
Famous

Difference Between Green Tea and Black Tea

Both Green Tea and Black Tea have different features, but its interesting to compare and see the difference between Green Tea and Black Tea. Here, you will get to know the difference between Green Tea and Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Black Tea Benefits in the upcoming sections.