1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Makes better immune system
1.1.2 Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
1.2 Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
1.3.1 Hair Care
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1.3.2 Skin Care
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Insomnia, Osteofluorosis
1.4.2 High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone