1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Aids bowel movements, Improves digestion, Lowers cholesterol
1.1.2 Mental Health Benefits
Not Available
Gives calming effect, Refreshes mind
1.2 Disease Prevention
Prevents cancer, Prevents heart disease
Reduces cardiovascular diseases
1.3 Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth
Functions as a antioxidant, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Slows down the aging process
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness
Headache, Nervousness, Sleep Problems, Vomiting
1.4.2 High Risk Side Effects
Dehydration, Diarrhea
Diarrhea, Heartburn, Irregular heartbeat, Tremors