Benefits of English Breakfast Tea vs Puer Tea

English Breakfast Tea

Puer Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones

Aids bowel movements, Improves digestion, Lowers cholesterol

1.1.2 Mental Health Benefits

Not Available

Gives calming effect, Refreshes mind

1.2 Disease Prevention

Prevents cancer, Prevents heart disease

Reduces cardiovascular diseases

1.3 Overall Health Benefits

Fights bad breath, Oral Health, Protects the teeth

Functions as a antioxidant, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Slows down the aging process

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Acidity, Dizziness, Nausea, Sleeplessness

Headache, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Dehydration, Diarrhea

Diarrhea, Heartburn, Irregular heartbeat, Tremors

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English Breakfast Tea vs Puer Tea Benefits

Did you know there are lot of differences between English Breakfast Tea vs Puer Tea benefits? Difference in English Breakfast Tea Benefits and Puer Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!